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Yoga. Emmanuel Carrère

Yoga


Yoga.pdf
ISBN: 9788433980847 | 336 pages | 9 Mb
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  • Yoga
  • Emmanuel Carrère
  • Page: 336
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9788433980847
  • Publisher: Anagrama
Download Yoga

Free pc ebooks download Yoga in English by Emmanuel Carrère 9788433980847

Quede claro para posibles lectores despistados que este no es un manual práctico sobre yoga, ni tampoco un bie­nintencionado libro de autoayuda. Es la narración en primera persona y sin ningún tipo de tapujo de la profun­da depresión con tendencias suicidas que llevó al autor a ser hospitalizado, diagnosticado de trastorno bipolar y tratado durante cuatro meses. Es asimismo un libro so­bre una crisis de pareja, sobre la ruptura afectiva y sus consecuencias. Y sobre el terrorismo islámico y el pro­blema de los refugiados. Y sí, en cierto modo también sobre el yoga, que el escritor practica para superar la depresión. El resultado es una descarnada expresión de las flaquezas y los tormentos humanos, una inmersión en los abismos personales a través de la escritura. El li­bro, que ha generado polémica antes incluso de su pu­blicación, no deja a nadie indiferente.

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Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, 

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